CHICKEN TERIYAKI vs AUTHENTIC RESTAURANT QUALITY GYROS KIT
Nutrition comparison per 100 g serving
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AUTHENTIC RESTAURANT QUALITY GYROS KIT wins in 5 out of 11 nutrient categories
CHICKEN TERIYAKI: 4
vs
AUTHENTIC RESTAURANT QUALITY GYROS KIT: 5
(2 ties)
Overview
| Nutrient | CHICKEN TERIYAKI | AUTHENTIC RESTAURANT QUALITY GYROS KIT | Winner |
|---|---|---|---|
| Calories | 176 cal | 262 cal | |
| Protein | 11.2 g | 10.2 g | |
| Carbs | 24.6 g | 21.4 g | |
| Fat | 8.6 g | 15.0 g | |
| Fiber | 1.1 g | 1.1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN TERIYAKI | AUTHENTIC RESTAURANT QUALITY GYROS KIT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 19.3 MG | 0 MG |
Minerals
| Mineral | CHICKEN TERIYAKI | AUTHENTIC RESTAURANT QUALITY GYROS KIT | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 63 MG | |
| Iron, Fe | 1.4 MG | 2.1 MG | |
| Potassium, K | 0 MG | 206 MG | |
| Sodium, Na | 572 MG | 604 MG |