CHICKEN TENDERS WHOLE WHITE MEAT CHICKEN WITH A CRISPY COATING OF RICE FLOUR & CAULIFLOWER vs STUFFED CLAMS
Nutrition comparison per 100 g serving
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CHICKEN TENDERS WHOLE WHITE MEAT CHICKEN WITH A CRISPY COATING OF RICE FLOUR & CAULIFLOWER wins in 7 out of 12 nutrient categories
CHICKEN TENDERS WHOLE WHITE MEAT CHICKEN WITH A CRISPY COATING OF RICE FLOUR & CAULIFLOWER: 7
vs
STUFFED CLAMS: 2
(3 ties)
Overview
| Nutrient | CHICKEN TENDERS WHOLE WHITE MEAT CHICKEN WITH A CRISPY COATING OF RICE FLOUR & CAULIFLOWER | STUFFED CLAMS | Winner |
|---|---|---|---|
| Calories | 131 cal | 161 cal | |
| Protein | 16.7 g | 8.1 g | |
| Carbs | 13.1 g | 16.1 g | |
| Fat | 1.8 g | 6.5 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN TENDERS WHOLE WHITE MEAT CHICKEN WITH A CRISPY COATING OF RICE FLOUR & CAULIFLOWER | STUFFED CLAMS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHICKEN TENDERS WHOLE WHITE MEAT CHICKEN WITH A CRISPY COATING OF RICE FLOUR & CAULIFLOWER | STUFFED CLAMS | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 32 MG | |
| Iron, Fe | 1.2 MG | 1.2 MG | |
| Potassium, K | 252 MG | 0 MG | |
| Sodium, Na | 440 MG | 548 MG |