CHICKEN TENDERS vs BREADED ORGANIC CHICKEN NUGGETS
Nutrition comparison per 100 g serving
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BREADED ORGANIC CHICKEN NUGGETS wins in 5 out of 10 nutrient categories
CHICKEN TENDERS: 2
vs
BREADED ORGANIC CHICKEN NUGGETS: 5
(3 ties)
Overview
| Nutrient | CHICKEN TENDERS | BREADED ORGANIC CHICKEN NUGGETS | Winner |
|---|---|---|---|
| Calories | 202 cal | 202 cal | Tie |
| Protein | 13.1 g | 13.1 g | Tie |
| Carbs | 16.7 g | 21.4 g | |
| Fat | 9.5 g | 7.1 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN TENDERS | BREADED ORGANIC CHICKEN NUGGETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.4 MG |
Minerals
| Mineral | CHICKEN TENDERS | BREADED ORGANIC CHICKEN NUGGETS | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 3.2 MG | |
| Sodium, Na | 464 MG | 476 MG |