CHICKEN TENDERS BREADED BREAST MEAT STRIPS vs BREADED CHICKEN TENDERS
Nutrition comparison per 100 g serving
Ad 468x60
CHICKEN TENDERS BREADED BREAST MEAT STRIPS wins in 8 out of 10 nutrient categories
CHICKEN TENDERS BREADED BREAST MEAT STRIPS: 8
vs
BREADED CHICKEN TENDERS: 1
(1 ties)
Overview
| Nutrient | CHICKEN TENDERS BREADED BREAST MEAT STRIPS | BREADED CHICKEN TENDERS | Winner |
|---|---|---|---|
| Calories | 188 cal | 221 cal | |
| Protein | 17.7 g | 9.5 g | |
| Carbs | 20 g | 24.2 g | |
| Fat | 3.5 g | 10.5 g | |
| Fiber | 1.2 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN TENDERS BREADED BREAST MEAT STRIPS | BREADED CHICKEN TENDERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.8 MG | 0 MG |
Minerals
| Mineral | CHICKEN TENDERS BREADED BREAST MEAT STRIPS | BREADED CHICKEN TENDERS | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 0.8 MG | |
| Sodium, Na | 424 MG | 505 MG |