CHICKEN TAQUITOS SALSA VERDE vs MINI STUFFED CLAMS WITH SPICY CHORIZO
Nutrition comparison per 100 g serving
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MINI STUFFED CLAMS WITH SPICY CHORIZO wins in 6 out of 10 nutrient categories
CHICKEN TAQUITOS SALSA VERDE: 3
vs
MINI STUFFED CLAMS WITH SPICY CHORIZO: 6
(1 ties)
Overview
| Nutrient | CHICKEN TAQUITOS SALSA VERDE | MINI STUFFED CLAMS WITH SPICY CHORIZO | Winner |
|---|---|---|---|
| Calories | 206 cal | 239 cal | |
| Protein | 8.8 g | 9.9 g | |
| Carbs | 22.6 g | 18.3 g | |
| Fat | 8.8 g | 12.7 g | |
| Fiber | 2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN TAQUITOS SALSA VERDE | MINI STUFFED CLAMS WITH SPICY CHORIZO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.4 MG | 6.8 MG |
Minerals
| Mineral | CHICKEN TAQUITOS SALSA VERDE | MINI STUFFED CLAMS WITH SPICY CHORIZO | Winner |
|---|---|---|---|
| Calcium, Ca | 39 MG | 56 MG | |
| Iron, Fe | 1.1 MG | 1.5 MG | |
| Sodium, Na | 284 MG | 465 MG |