CHICKEN TAQUITOS CORN TORTILLAS vs BREADED CHICKEN AND CHEESE CROQUETTES
Nutrition comparison per 100 g serving
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CHICKEN TAQUITOS CORN TORTILLAS wins in 6 out of 10 nutrient categories
CHICKEN TAQUITOS CORN TORTILLAS: 6
vs
BREADED CHICKEN AND CHEESE CROQUETTES: 3
(1 ties)
Overview
| Nutrient | CHICKEN TAQUITOS CORN TORTILLAS | BREADED CHICKEN AND CHEESE CROQUETTES | Winner |
|---|---|---|---|
| Calories | 200 cal | 214 cal | |
| Protein | 7.1 g | 16.1 g | |
| Carbs | 25.9 g | 16.1 g | |
| Fat | 8.2 g | 10.7 g | |
| Fiber | 2.4 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN TAQUITOS CORN TORTILLAS | BREADED CHICKEN AND CHEESE CROQUETTES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 0 MG |
Minerals
| Mineral | CHICKEN TAQUITOS CORN TORTILLAS | BREADED CHICKEN AND CHEESE CROQUETTES | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 71 MG | |
| Iron, Fe | 0.9 MG | 0.6 MG | |
| Sodium, Na | 588 MG | 571 MG |