CHICKEN TAQUITOS vs BEEF TAQUITOS
Nutrition comparison per 100 g serving
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BEEF TAQUITOS wins in 5 out of 11 nutrient categories
CHICKEN TAQUITOS: 3
vs
BEEF TAQUITOS: 5
(3 ties)
Overview
| Nutrient | CHICKEN TAQUITOS | BEEF TAQUITOS | Winner |
|---|---|---|---|
| Calories | 188 cal | 229 cal | |
| Protein | 8.6 g | 10 g | |
| Carbs | 24.2 g | 30 g | |
| Fat | 6.3 g | 7.9 g | |
| Fiber | 2.3 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN TAQUITOS | BEEF TAQUITOS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHICKEN TAQUITOS | BEEF TAQUITOS | Winner |
|---|---|---|---|
| Calcium, Ca | 23 MG | 43 MG | |
| Iron, Fe | 1.1 MG | 1.3 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 125 MG | 414 MG |