CHICKEN TAQUITOS vs ITALIAN STYLE WRAPS
Nutrition comparison per 100 g serving
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ITALIAN STYLE WRAPS wins in 6 out of 10 nutrient categories
CHICKEN TAQUITOS: 3
vs
ITALIAN STYLE WRAPS: 6
(1 ties)
Overview
| Nutrient | CHICKEN TAQUITOS | ITALIAN STYLE WRAPS | Winner |
|---|---|---|---|
| Calories | 275 cal | 176 cal | |
| Protein | 11.0 g | 8.5 g | |
| Carbs | 31.9 g | 21.8 g | |
| Fat | 12.1 g | 6.3 g | |
| Fiber | 1.1 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN TAQUITOS | ITALIAN STYLE WRAPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.3 MG | 8.5 MG |
Minerals
| Mineral | CHICKEN TAQUITOS | ITALIAN STYLE WRAPS | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 70 MG | |
| Iron, Fe | 1.2 MG | 1.9 MG | |
| Sodium, Na | 363 MG | 338 MG |