CHICKEN TANDOORI SAMOSAS vs LIGHTLY BREADED CHICKEN BREAST CUTLETS
Nutrition comparison per 100 g serving
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CHICKEN TANDOORI SAMOSAS wins in 5 out of 11 nutrient categories
CHICKEN TANDOORI SAMOSAS: 5
vs
LIGHTLY BREADED CHICKEN BREAST CUTLETS: 4
(2 ties)
Overview
| Nutrient | CHICKEN TANDOORI SAMOSAS | LIGHTLY BREADED CHICKEN BREAST CUTLETS | Winner |
|---|---|---|---|
| Calories | 247 cal | 192 cal | |
| Protein | 12.9 g | 13.1 g | |
| Carbs | 29.4 g | 10.1 g | |
| Fat | 8.2 g | 11.1 g | |
| Fiber | 2.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN TANDOORI SAMOSAS | LIGHTLY BREADED CHICKEN BREAST CUTLETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHICKEN TANDOORI SAMOSAS | LIGHTLY BREADED CHICKEN BREAST CUTLETS | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 0 MG | |
| Iron, Fe | 2.4 MG | 0.7 MG | |
| Potassium, K | 235 MG | 0 MG | |
| Sodium, Na | 388 MG | 455 MG |