CHICKEN TANDOORI SAMOSAS vs COHEN'S
Nutrition comparison per 100 g serving
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CHICKEN TANDOORI SAMOSAS wins in 7 out of 11 nutrient categories
CHICKEN TANDOORI SAMOSAS: 7
vs
COHEN'S: 2
(2 ties)
Overview
| Nutrient | CHICKEN TANDOORI SAMOSAS | COHEN'S | Winner |
|---|---|---|---|
| Calories | 247 cal | 293 cal | |
| Protein | 12.9 g | 10.7 g | |
| Carbs | 29.4 g | 14.7 g | |
| Fat | 8.2 g | 20 g | |
| Fiber | 2.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN TANDOORI SAMOSAS | COHEN'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHICKEN TANDOORI SAMOSAS | COHEN'S | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 27 MG | |
| Iron, Fe | 2.4 MG | 1.4 MG | |
| Potassium, K | 235 MG | 0 MG | |
| Sodium, Na | 388 MG | 467 MG |