CHICKEN TAMALES vs HONG KONG STYLE RADISH CAKE
Nutrition comparison per 100 g serving
Ad 468x60
CHICKEN TAMALES wins in 6 out of 10 nutrient categories
CHICKEN TAMALES: 6
vs
HONG KONG STYLE RADISH CAKE: 3
(1 ties)
Overview
| Nutrient | CHICKEN TAMALES | HONG KONG STYLE RADISH CAKE | Winner |
|---|---|---|---|
| Calories | 179 cal | 100 cal | |
| Protein | 10.5 g | 1 g | |
| Carbs | 14.7 g | 21 g | |
| Fat | 9.5 g | 1.5 g | |
| Fiber | 1.1 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN TAMALES | HONG KONG STYLE RADISH CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.5 MG | 0 MG |
Minerals
| Mineral | CHICKEN TAMALES | HONG KONG STYLE RADISH CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 42 MG | 20 MG | |
| Iron, Fe | 1.9 MG | 0 MG | |
| Sodium, Na | 316 MG | 200 MG |