CHICKEN TACO SALAD WITH SALSA TOMATE VINAIGRETTE AND SOUR CREAM DRIZZLE vs SALAD
Nutrition comparison per 100 g serving
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SALAD wins in 5 out of 11 nutrient categories
CHICKEN TACO SALAD WITH SALSA TOMATE VINAIGRETTE AND SOUR CREAM DRIZZLE: 3
vs
SALAD: 5
(3 ties)
Overview
| Nutrient | CHICKEN TACO SALAD WITH SALSA TOMATE VINAIGRETTE AND SOUR CREAM DRIZZLE | SALAD | Winner |
|---|---|---|---|
| Calories | 141 cal | 98 cal | |
| Protein | 6.0 g | 3.8 g | |
| Carbs | 8.7 g | 3.8 g | |
| Fat | 9.8 g | 7.1 g | |
| Fiber | 1.6 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN TACO SALAD WITH SALSA TOMATE VINAIGRETTE AND SOUR CREAM DRIZZLE | SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 13 MG |
Minerals
| Mineral | CHICKEN TACO SALAD WITH SALSA TOMATE VINAIGRETTE AND SOUR CREAM DRIZZLE | SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 54 MG | 54 MG | Tie |
| Iron, Fe | 0.6 MG | 0.6 MG | Tie |
| Potassium, K | 152 MG | 0 MG | |
| Sodium, Na | 315 MG | 386 MG |