CHICKEN TACO RICE WITH WHITE MEAT CHICKEN vs CREAMY LEMON CHICKEN BREADED WHITE MEAT CHICKEN IN A CREAMY LEMON BUTTER SAUCE WITH ROASTED BRUSSEL SPROUTS
Nutrition comparison per 100 g serving
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CHICKEN TACO RICE WITH WHITE MEAT CHICKEN wins in 6 out of 11 nutrient categories
CHICKEN TACO RICE WITH WHITE MEAT CHICKEN: 6
vs
CREAMY LEMON CHICKEN BREADED WHITE MEAT CHICKEN IN A CREAMY LEMON BUTTER SAUCE WITH ROASTED BRUSSEL SPROUTS: 3
(2 ties)
Overview
| Nutrient | CHICKEN TACO RICE WITH WHITE MEAT CHICKEN | CREAMY LEMON CHICKEN BREADED WHITE MEAT CHICKEN IN A CREAMY LEMON BUTTER SAUCE WITH ROASTED BRUSSEL SPROUTS | Winner |
|---|---|---|---|
| Calories | 120 cal | 138 cal | |
| Protein | 5.8 g | 5.9 g | |
| Carbs | 16.4 g | 19.1 g | |
| Fat | 3.6 g | 4.1 g | |
| Fiber | 0.9 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN TACO RICE WITH WHITE MEAT CHICKEN | CREAMY LEMON CHICKEN BREADED WHITE MEAT CHICKEN IN A CREAMY LEMON BUTTER SAUCE WITH ROASTED BRUSSEL SPROUTS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHICKEN TACO RICE WITH WHITE MEAT CHICKEN | CREAMY LEMON CHICKEN BREADED WHITE MEAT CHICKEN IN A CREAMY LEMON BUTTER SAUCE WITH ROASTED BRUSSEL SPROUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 35 MG | |
| Iron, Fe | 0.4 MG | 0.7 MG | |
| Potassium, K | 209 MG | 153 MG | |
| Sodium, Na | 351 MG | 247 MG |