Chicken Taco 6/5# 30# vs ""HAM
Nutrition comparison per 100 g serving
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Chicken Taco 6/5# 30# wins in 7 out of 11 nutrient categories
Chicken Taco 6/5# 30#: 7
vs
""HAM: 3
(1 ties)
Overview
| Nutrient | Chicken Taco 6/5# 30# | ""HAM | Winner |
|---|---|---|---|
| Calories | 134 cal | 143 cal | |
| Protein | 16.1 g | 15.5 g | |
| Carbs | 4.7 g | 1.2 g | |
| Fat | 10.2 g | 8.3 g | |
| Fiber | 1.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Chicken Taco 6/5# 30# | ""HAM | Winner |
|---|---|---|---|
| Vitamin A, RAE | 131 UG | 0 UG | |
| Vitamin C, total ascorbic acid | 5.1 MG | 0 MG |
Minerals
| Mineral | Chicken Taco 6/5# 30# | ""HAM | Winner |
|---|---|---|---|
| Calcium, Ca | 61 MG | 0 MG | |
| Iron, Fe | 2.4 MG | 0.4 MG | |
| Sodium, Na | 341 MG | 1,274 MG |