CHICKEN STYLE SEITAN SEASONED WHEAT PROTEIN vs ORGANIC TEXTURED SOY PROTEIN GRANULES
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC TEXTURED SOY PROTEIN GRANULES wins in 5 out of 11 nutrient categories
CHICKEN STYLE SEITAN SEASONED WHEAT PROTEIN: 4
vs
ORGANIC TEXTURED SOY PROTEIN GRANULES: 5
(2 ties)
Overview
| Nutrient | CHICKEN STYLE SEITAN SEASONED WHEAT PROTEIN | ORGANIC TEXTURED SOY PROTEIN GRANULES | Winner |
|---|---|---|---|
| Calories | 79 cal | 393 cal | |
| Protein | 14.3 g | 50 g | |
| Carbs | 2.9 g | 28.6 g | |
| Fat | 1.4 g | 7.1 g | |
| Fiber | 1.4 g | 14.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN STYLE SEITAN SEASONED WHEAT PROTEIN | ORGANIC TEXTURED SOY PROTEIN GRANULES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHICKEN STYLE SEITAN SEASONED WHEAT PROTEIN | ORGANIC TEXTURED SOY PROTEIN GRANULES | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 171 MG | |
| Iron, Fe | 0.8 MG | 6.8 MG | |
| Potassium, K | 0 MG | 2,200 MG | |
| Sodium, Na | 500 MG | 0 MG |