CHICKEN STYLE SEASONED WHEAT PROTEIN SEITAN vs FIRSTLIGHT
Nutrition comparison per 100 g serving
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CHICKEN STYLE SEASONED WHEAT PROTEIN SEITAN wins in 6 out of 10 nutrient categories
CHICKEN STYLE SEASONED WHEAT PROTEIN SEITAN: 6
vs
FIRSTLIGHT: 3
(1 ties)
Overview
| Nutrient | CHICKEN STYLE SEASONED WHEAT PROTEIN SEITAN | FIRSTLIGHT | Winner |
|---|---|---|---|
| Calories | 91 cal | 115 cal | |
| Protein | 12.7 g | 21.2 g | |
| Carbs | 7.3 g | 2.7 g | |
| Fat | 1.8 g | 2.2 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHICKEN STYLE SEASONED WHEAT PROTEIN SEITAN | FIRSTLIGHT | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 0 MG | |
| Iron, Fe | 0.7 MG | 3.2 MG | |
| Potassium, K | 60 MG | 0 MG | |
| Sodium, Na | 473 MG | 58 MG |