CHICKEN-STYLE PLANT-BASED NUGGETS vs SHANGHAI MEATLESS MEATBALLS
Nutrition comparison per 100 g serving
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CHICKEN-STYLE PLANT-BASED NUGGETS wins in 6 out of 10 nutrient categories
CHICKEN-STYLE PLANT-BASED NUGGETS: 6
vs
SHANGHAI MEATLESS MEATBALLS: 3
(1 ties)
Overview
| Nutrient | CHICKEN-STYLE PLANT-BASED NUGGETS | SHANGHAI MEATLESS MEATBALLS | Winner |
|---|---|---|---|
| Calories | 175 cal | 159 cal | |
| Protein | 15 g | 8.0 g | |
| Carbs | 16.3 g | 21.2 g | |
| Fat | 7.5 g | 4.4 g | |
| Fiber | 2.5 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHICKEN-STYLE PLANT-BASED NUGGETS | SHANGHAI MEATLESS MEATBALLS | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 63 MG | |
| Iron, Fe | 2.3 MG | 1.4 MG | |
| Potassium, K | 362 MG | 310 MG | |
| Sodium, Na | 525 MG | 265 MG |