CHICKEN STREET TACOS SEASONED CHICKEN vs BLACK BEAN & CHEESE TAMALES
Nutrition comparison per 100 g serving
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CHICKEN STREET TACOS SEASONED CHICKEN wins in 6 out of 10 nutrient categories
CHICKEN STREET TACOS SEASONED CHICKEN: 6
vs
BLACK BEAN & CHEESE TAMALES: 3
(1 ties)
Overview
| Nutrient | CHICKEN STREET TACOS SEASONED CHICKEN | BLACK BEAN & CHEESE TAMALES | Winner |
|---|---|---|---|
| Calories | 216 cal | 167 cal | |
| Protein | 11.1 g | 5.1 g | |
| Carbs | 25.5 g | 20.5 g | |
| Fat | 7.2 g | 9.6 g | |
| Fiber | 2 g | 5.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN STREET TACOS SEASONED CHICKEN | BLACK BEAN & CHEESE TAMALES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.9 MG | 1.5 MG |
Minerals
| Mineral | CHICKEN STREET TACOS SEASONED CHICKEN | BLACK BEAN & CHEESE TAMALES | Winner |
|---|---|---|---|
| Calcium, Ca | 98 MG | 26 MG | |
| Iron, Fe | 1.2 MG | 0.9 MG | |
| Sodium, Na | 621 MG | 263 MG |