CHICKEN STREET TACO WITH GREEN SALSA vs MUJADARA LENTIL
Nutrition comparison per 100 g serving
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CHICKEN STREET TACO WITH GREEN SALSA wins in 5 out of 10 nutrient categories
CHICKEN STREET TACO WITH GREEN SALSA: 5
vs
MUJADARA LENTIL: 4
(1 ties)
Overview
| Nutrient | CHICKEN STREET TACO WITH GREEN SALSA | MUJADARA LENTIL | Winner |
|---|---|---|---|
| Calories | 253 cal | 296 cal | |
| Protein | 10.1 g | 16.1 g | |
| Carbs | 20.2 g | 0 g | |
| Fat | 13.1 g | 9.3 g | |
| Fiber | 2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN STREET TACO WITH GREEN SALSA | MUJADARA LENTIL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.1 MG | 0 MG |
Minerals
| Mineral | CHICKEN STREET TACO WITH GREEN SALSA | MUJADARA LENTIL | Winner |
|---|---|---|---|
| Calcium, Ca | 152 MG | 0 MG | |
| Iron, Fe | 1.5 MG | 0 MG | |
| Sodium, Na | 384 MG | 724 MG |