CHICKEN STREET TACO WITH GREEN SALSA vs FOUR BEANS & SWISS CHARD WITH VINAIGRETTE DRESSING ORGANIC SALADS
Nutrition comparison per 100 g serving
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CHICKEN STREET TACO WITH GREEN SALSA wins in 5 out of 11 nutrient categories
CHICKEN STREET TACO WITH GREEN SALSA: 5
vs
FOUR BEANS & SWISS CHARD WITH VINAIGRETTE DRESSING ORGANIC SALADS: 4
(2 ties)
Overview
| Nutrient | CHICKEN STREET TACO WITH GREEN SALSA | FOUR BEANS & SWISS CHARD WITH VINAIGRETTE DRESSING ORGANIC SALADS | Winner |
|---|---|---|---|
| Calories | 253 cal | 94 cal | |
| Protein | 10.1 g | 4.3 g | |
| Carbs | 20.2 g | 12.6 g | |
| Fat | 13.1 g | 3.5 g | |
| Fiber | 2 g | 2 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN STREET TACO WITH GREEN SALSA | FOUR BEANS & SWISS CHARD WITH VINAIGRETTE DRESSING ORGANIC SALADS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.1 MG | 0 MG |
Minerals
| Mineral | CHICKEN STREET TACO WITH GREEN SALSA | FOUR BEANS & SWISS CHARD WITH VINAIGRETTE DRESSING ORGANIC SALADS | Winner |
|---|---|---|---|
| Calcium, Ca | 152 MG | 24 MG | |
| Iron, Fe | 1.5 MG | 1.1 MG | |
| Potassium, K | 0 MG | 137 MG | |
| Sodium, Na | 384 MG | 184 MG |