CHICKEN STOCK-IN-A-BOX vs SPICY MUSHROOM WITH LEMONGRASS & QUINOA SOUP
Nutrition comparison per 100 g serving
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SPICY MUSHROOM WITH LEMONGRASS & QUINOA SOUP wins in 5 out of 10 nutrient categories
CHICKEN STOCK-IN-A-BOX: 4
vs
SPICY MUSHROOM WITH LEMONGRASS & QUINOA SOUP: 5
(1 ties)
Overview
| Nutrient | CHICKEN STOCK-IN-A-BOX | SPICY MUSHROOM WITH LEMONGRASS & QUINOA SOUP | Winner |
|---|---|---|---|
| Calories | 4 cal | 48 cal | |
| Protein | 0.8 g | 1.3 g | |
| Carbs | 0 g | 6.2 g | |
| Fat | 0 g | 2.0 g | |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHICKEN STOCK-IN-A-BOX | SPICY MUSHROOM WITH LEMONGRASS & QUINOA SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 6 MG | 9 MG | |
| Iron, Fe | 0 MG | 0.5 MG | |
| Potassium, K | 17 MG | 93 MG | |
| Sodium, Na | 200 MG | 141 MG |