CHICKEN STOCK FOR COOKING vs CHUNKY CHICKEN & DUMPLINGS SOUP
Nutrition comparison per 100 g serving
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CHUNKY CHICKEN & DUMPLINGS SOUP wins in 5 out of 11 nutrient categories
CHICKEN STOCK FOR COOKING: 4
vs
CHUNKY CHICKEN & DUMPLINGS SOUP: 5
(2 ties)
Overview
| Nutrient | CHICKEN STOCK FOR COOKING | CHUNKY CHICKEN & DUMPLINGS SOUP | Winner |
|---|---|---|---|
| Calories | 12 cal | 69 cal | |
| Protein | 2.1 g | 2.9 g | |
| Carbs | 0.4 g | 6.1 g | |
| Fat | 0.2 g | 3.7 g | |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN STOCK FOR COOKING | CHUNKY CHICKEN & DUMPLINGS SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHICKEN STOCK FOR COOKING | CHUNKY CHICKEN & DUMPLINGS SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 8 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 154 MG | 55 MG | |
| Sodium, Na | 58 MG | 363 MG |