CHICKEN STIR-FRY WHITE MEAT CHICKEN AND PASTA WITH CARROTS vs THAI CURRY
Nutrition comparison per 100 g serving
Ad 468x60
CHICKEN STIR-FRY WHITE MEAT CHICKEN AND PASTA WITH CARROTS wins in 5 out of 10 nutrient categories
CHICKEN STIR-FRY WHITE MEAT CHICKEN AND PASTA WITH CARROTS: 5
vs
THAI CURRY: 4
(1 ties)
Overview
| Nutrient | CHICKEN STIR-FRY WHITE MEAT CHICKEN AND PASTA WITH CARROTS | THAI CURRY | Winner |
|---|---|---|---|
| Calories | 95 cal | 106 cal | |
| Protein | 5.4 g | 3.2 g | |
| Carbs | 15.7 g | 11.7 g | |
| Fat | 1.2 g | 5.3 g | |
| Fiber | 1.7 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHICKEN STIR-FRY WHITE MEAT CHICKEN AND PASTA WITH CARROTS | THAI CURRY | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 21 MG | |
| Iron, Fe | 0.9 MG | 1.3 MG | |
| Potassium, K | 219 MG | 46 MG | |
| Sodium, Na | 298 MG | 244 MG |