CHICKEN STIR FRY SHORT LINGUINI WITH SLICED WHITE MEAT CHICKEN AND CRISP VEGGIES IN A SESAME-GINGER SAUCE vs CHICKEN TIKKA MASALA ROASTED WHITE MEAT CHICKEN
Nutrition comparison per 100 g serving
Ad 468x60
CHICKEN STIR FRY SHORT LINGUINI WITH SLICED WHITE MEAT CHICKEN AND CRISP VEGGIES IN A SESAME-GINGER SAUCE wins in 9 out of 10 nutrient categories
CHICKEN STIR FRY SHORT LINGUINI WITH SLICED WHITE MEAT CHICKEN AND CRISP VEGGIES IN A SESAME-GINGER SAUCE: 9
vs
CHICKEN TIKKA MASALA ROASTED WHITE MEAT CHICKEN: 0
(1 ties)
Overview
| Nutrient | CHICKEN STIR FRY SHORT LINGUINI WITH SLICED WHITE MEAT CHICKEN AND CRISP VEGGIES IN A SESAME-GINGER SAUCE | CHICKEN TIKKA MASALA ROASTED WHITE MEAT CHICKEN | Winner |
|---|---|---|---|
| Calories | 106 cal | 122 cal | |
| Protein | 7.6 g | 6.3 g | |
| Carbs | 0 g | 15.3 g | |
| Fat | 1.5 g | 3.9 g | |
| Fiber | 2 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHICKEN STIR FRY SHORT LINGUINI WITH SLICED WHITE MEAT CHICKEN AND CRISP VEGGIES IN A SESAME-GINGER SAUCE | CHICKEN TIKKA MASALA ROASTED WHITE MEAT CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 20 MG | |
| Iron, Fe | 0.9 MG | 0.4 MG | |
| Potassium, K | 237 MG | 157 MG | |
| Sodium, Na | 354 MG | 298 MG |