CHICKEN STIR FRY CARROTS vs TURKEY SAUSAGE
Nutrition comparison per 100 g serving
Ad 468x60
CHICKEN STIR FRY CARROTS wins in 6 out of 10 nutrient categories
CHICKEN STIR FRY CARROTS: 6
vs
TURKEY SAUSAGE: 3
(1 ties)
Overview
| Nutrient | CHICKEN STIR FRY CARROTS | TURKEY SAUSAGE | Winner |
|---|---|---|---|
| Calories | 80 cal | 225 cal | |
| Protein | 6.0 g | 11.3 g | |
| Carbs | 12.6 g | 27.5 g | |
| Fat | 0.5 g | 7.8 g | |
| Fiber | 1.5 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN STIR FRY CARROTS | TURKEY SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.5 MG | 1.7 MG |
Minerals
| Mineral | CHICKEN STIR FRY CARROTS | TURKEY SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 70 MG | |
| Iron, Fe | 0.9 MG | 1.0 MG | |
| Sodium, Na | 427 MG | 373 MG |