CHICKEN STIR FRY CARROTS vs THREE CHEESE MACARONI ELBOW MACARONI BLENDED WITH CHEDDAR
Nutrition comparison per 100 g serving
Ad 468x60
CHICKEN STIR FRY CARROTS wins in 8 out of 11 nutrient categories
CHICKEN STIR FRY CARROTS: 8
vs
THREE CHEESE MACARONI ELBOW MACARONI BLENDED WITH CHEDDAR: 2
(1 ties)
Overview
| Nutrient | CHICKEN STIR FRY CARROTS | THREE CHEESE MACARONI ELBOW MACARONI BLENDED WITH CHEDDAR | Winner |
|---|---|---|---|
| Calories | 80 cal | 118 cal | |
| Protein | 6.0 g | 5.1 g | |
| Carbs | 12.6 g | 19.6 g | |
| Fat | 0.5 g | 2.0 g | |
| Fiber | 1.5 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN STIR FRY CARROTS | THREE CHEESE MACARONI ELBOW MACARONI BLENDED WITH CHEDDAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.5 MG | 0 MG |
Minerals
| Mineral | CHICKEN STIR FRY CARROTS | THREE CHEESE MACARONI ELBOW MACARONI BLENDED WITH CHEDDAR | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 67 MG | |
| Iron, Fe | 0.9 MG | 0.4 MG | |
| Potassium, K | 0 MG | 94 MG | |
| Sodium, Na | 427 MG | 243 MG |