CHICKEN STIR FRY CARROTS vs HOME STYLE SOUP CHILI WITH BEANS
Nutrition comparison per 100 g serving
Ad 468x60
CHICKEN STIR FRY CARROTS wins in 5 out of 10 nutrient categories
CHICKEN STIR FRY CARROTS: 5
vs
HOME STYLE SOUP CHILI WITH BEANS: 4
(1 ties)
Overview
| Nutrient | CHICKEN STIR FRY CARROTS | HOME STYLE SOUP CHILI WITH BEANS | Winner |
|---|---|---|---|
| Calories | 80 cal | 97 cal | |
| Protein | 6.0 g | 5.7 g | |
| Carbs | 12.6 g | 11.0 g | |
| Fat | 0.5 g | 3.5 g | |
| Fiber | 1.5 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN STIR FRY CARROTS | HOME STYLE SOUP CHILI WITH BEANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.5 MG | 5.3 MG |
Minerals
| Mineral | CHICKEN STIR FRY CARROTS | HOME STYLE SOUP CHILI WITH BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 26 MG | |
| Iron, Fe | 0.9 MG | 1.6 MG | |
| Sodium, Na | 427 MG | 286 MG |