CHICKEN SPRING ROLLS vs SAVORY FOODS
Nutrition comparison per 100 g serving
Ad 468x60
CHICKEN SPRING ROLLS wins in 5 out of 10 nutrient categories
CHICKEN SPRING ROLLS: 5
vs
SAVORY FOODS: 4
(1 ties)
Overview
| Nutrient | CHICKEN SPRING ROLLS | SAVORY FOODS | Winner |
|---|---|---|---|
| Calories | 148 cal | 393 cal | |
| Protein | 6.9 g | 7.1 g | |
| Carbs | 22.9 g | 64.3 g | |
| Fat | 4.2 g | 12.5 g | |
| Fiber | 1.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN SPRING ROLLS | SAVORY FOODS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.8 MG | 0 MG |
Minerals
| Mineral | CHICKEN SPRING ROLLS | SAVORY FOODS | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 71 MG | |
| Iron, Fe | 0.4 MG | 1.3 MG | |
| Sodium, Na | 334 MG | 286 MG |