CHICKEN & SPINACH LASAGNA PINWHEELS NOODLES FILLED WITH RICOTTA CHEESE vs TOKYO STYLE RAMEN
Nutrition comparison per 100 g serving
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TOKYO STYLE RAMEN wins in 6 out of 11 nutrient categories
CHICKEN & SPINACH LASAGNA PINWHEELS NOODLES FILLED WITH RICOTTA CHEESE: 4
vs
TOKYO STYLE RAMEN: 6
(1 ties)
Overview
| Nutrient | CHICKEN & SPINACH LASAGNA PINWHEELS NOODLES FILLED WITH RICOTTA CHEESE | TOKYO STYLE RAMEN | Winner |
|---|---|---|---|
| Calories | 183 cal | 137 cal | |
| Protein | 8.0 g | 4.4 g | |
| Carbs | 18.3 g | 23.7 g | |
| Fat | 8.5 g | 2.4 g | |
| Fiber | 0.9 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN & SPINACH LASAGNA PINWHEELS NOODLES FILLED WITH RICOTTA CHEESE | TOKYO STYLE RAMEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.8 MG |
Minerals
| Mineral | CHICKEN & SPINACH LASAGNA PINWHEELS NOODLES FILLED WITH RICOTTA CHEESE | TOKYO STYLE RAMEN | Winner |
|---|---|---|---|
| Calcium, Ca | 113 MG | 8 MG | |
| Iron, Fe | 0.9 MG | 1.1 MG | |
| Potassium, K | 160 MG | 0 MG | |
| Sodium, Na | 338 MG | 691 MG |