CHICKEN & SOUR CREAM ENCHILADAS CORN TORTILLA PACKED WITH ROTISSERIE WHITE CHICKEN MEAT & VEGETABLES IN A SOUR CREAM SAUCE OVER YELLOW RICE. vs GRILLED SALMON WITH ORZO & LENTIL
Nutrition comparison per 100 g serving
Ad 468x60
GRILLED SALMON WITH ORZO & LENTIL wins in 6 out of 10 nutrient categories
CHICKEN & SOUR CREAM ENCHILADAS CORN TORTILLA PACKED WITH ROTISSERIE WHITE CHICKEN MEAT & VEGETABLES IN A SOUR CREAM SAUCE OVER YELLOW RICE.: 1
vs
GRILLED SALMON WITH ORZO & LENTIL: 6
(3 ties)
Overview
| Nutrient | CHICKEN & SOUR CREAM ENCHILADAS CORN TORTILLA PACKED WITH ROTISSERIE WHITE CHICKEN MEAT & VEGETABLES IN A SOUR CREAM SAUCE OVER YELLOW RICE. | GRILLED SALMON WITH ORZO & LENTIL | Winner |
|---|---|---|---|
| Calories | 139 cal | 103 cal | |
| Protein | 7.6 g | 8.1 g | |
| Carbs | 9.0 g | 8.9 g | |
| Fat | 8.2 g | 4.3 g | |
| Fiber | 0.5 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN & SOUR CREAM ENCHILADAS CORN TORTILLA PACKED WITH ROTISSERIE WHITE CHICKEN MEAT & VEGETABLES IN A SOUR CREAM SAUCE OVER YELLOW RICE. | GRILLED SALMON WITH ORZO & LENTIL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.2 MG | 29.3 MG |
Minerals
| Mineral | CHICKEN & SOUR CREAM ENCHILADAS CORN TORTILLA PACKED WITH ROTISSERIE WHITE CHICKEN MEAT & VEGETABLES IN A SOUR CREAM SAUCE OVER YELLOW RICE. | GRILLED SALMON WITH ORZO & LENTIL | Winner |
|---|---|---|---|
| Calcium, Ca | 54 MG | 54 MG | Tie |
| Iron, Fe | 0.5 MG | 0.5 MG | Tie |
| Sodium, Na | 215 MG | 149 MG |