CHICKEN & SOUR CREAM ENCHILADAS CORN TORTILLA PACKED WITH ROTISSERIE WHITE CHICKEN MEAT & VEGETABLES IN A SOUR CREAM SAUCE OVER YELLOW RICE. vs CHICKEN WITH LEMON & CAPERS
Nutrition comparison per 100 g serving
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CHICKEN WITH LEMON & CAPERS wins in 6 out of 10 nutrient categories
CHICKEN & SOUR CREAM ENCHILADAS CORN TORTILLA PACKED WITH ROTISSERIE WHITE CHICKEN MEAT & VEGETABLES IN A SOUR CREAM SAUCE OVER YELLOW RICE.: 3
vs
CHICKEN WITH LEMON & CAPERS: 6
(1 ties)
Overview
| Nutrient | CHICKEN & SOUR CREAM ENCHILADAS CORN TORTILLA PACKED WITH ROTISSERIE WHITE CHICKEN MEAT & VEGETABLES IN A SOUR CREAM SAUCE OVER YELLOW RICE. | CHICKEN WITH LEMON & CAPERS | Winner |
|---|---|---|---|
| Calories | 139 cal | 120 cal | |
| Protein | 7.6 g | 12.0 g | |
| Carbs | 9.0 g | 10.9 g | |
| Fat | 8.2 g | 3.3 g | |
| Fiber | 0.5 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN & SOUR CREAM ENCHILADAS CORN TORTILLA PACKED WITH ROTISSERIE WHITE CHICKEN MEAT & VEGETABLES IN A SOUR CREAM SAUCE OVER YELLOW RICE. | CHICKEN WITH LEMON & CAPERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.2 MG | 4.9 MG |
Minerals
| Mineral | CHICKEN & SOUR CREAM ENCHILADAS CORN TORTILLA PACKED WITH ROTISSERIE WHITE CHICKEN MEAT & VEGETABLES IN A SOUR CREAM SAUCE OVER YELLOW RICE. | CHICKEN WITH LEMON & CAPERS | Winner |
|---|---|---|---|
| Calcium, Ca | 54 MG | 33 MG | |
| Iron, Fe | 0.5 MG | 1.0 MG | |
| Sodium, Na | 215 MG | 310 MG |