CHICKEN SOUP WITH WHITE MEAT CHICKEN vs VEGETABLE FAT FREE COOKING STOCK
Nutrition comparison per 100 g serving
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CHICKEN SOUP WITH WHITE MEAT CHICKEN wins in 6 out of 11 nutrient categories
CHICKEN SOUP WITH WHITE MEAT CHICKEN: 6
vs
VEGETABLE FAT FREE COOKING STOCK: 3
(2 ties)
Overview
| Nutrient | CHICKEN SOUP WITH WHITE MEAT CHICKEN | VEGETABLE FAT FREE COOKING STOCK | Winner |
|---|---|---|---|
| Calories | 49 cal | 4 cal | |
| Protein | 3.7 g | 0 g | |
| Carbs | 5.7 g | 1.2 g | |
| Fat | 1.2 g | 0 g | |
| Fiber | 0.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN SOUP WITH WHITE MEAT CHICKEN | VEGETABLE FAT FREE COOKING STOCK | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHICKEN SOUP WITH WHITE MEAT CHICKEN | VEGETABLE FAT FREE COOKING STOCK | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 0 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Potassium, K | 114 MG | 0 MG | |
| Sodium, Na | 351 MG | 237 MG |