CHICKEN SOUP WITH MEATBALLS vs PORK AND HOMINY SOUP
Nutrition comparison per 100 g serving
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PORK AND HOMINY SOUP wins in 7 out of 11 nutrient categories
CHICKEN SOUP WITH MEATBALLS: 2
vs
PORK AND HOMINY SOUP: 7
(2 ties)
Overview
| Nutrient | CHICKEN SOUP WITH MEATBALLS | PORK AND HOMINY SOUP | Winner |
|---|---|---|---|
| Calories | 46 cal | 47 cal | |
| Protein | 3.0 g | 3.4 g | |
| Carbs | 5.1 g | 4.2 g | |
| Fat | 1.7 g | 1.7 g | Tie |
| Fiber | 0.4 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN SOUP WITH MEATBALLS | PORK AND HOMINY SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.8 MG |
Minerals
| Mineral | CHICKEN SOUP WITH MEATBALLS | PORK AND HOMINY SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 17 MG | |
| Iron, Fe | 0.2 MG | 0.3 MG | |
| Potassium, K | 139 MG | 0 MG | |
| Sodium, Na | 278 MG | 470 MG |