CHICKEN SOUP WITH MEATBALLS vs BLACK BEAN SOUP WITH LIME
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
CHICKEN SOUP WITH MEATBALLS: 5
vs
BLACK BEAN SOUP WITH LIME: 5
(1 ties)
Overview
| Nutrient | CHICKEN SOUP WITH MEATBALLS | BLACK BEAN SOUP WITH LIME | Winner |
|---|---|---|---|
| Calories | 46 cal | 92 cal | |
| Protein | 3.0 g | 3.8 g | |
| Carbs | 5.1 g | 14.2 g | |
| Fat | 1.7 g | 2.5 g | |
| Fiber | 0.4 g | 4.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN SOUP WITH MEATBALLS | BLACK BEAN SOUP WITH LIME | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5 MG |
Minerals
| Mineral | CHICKEN SOUP WITH MEATBALLS | BLACK BEAN SOUP WITH LIME | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 42 MG | |
| Iron, Fe | 0.2 MG | 1.5 MG | |
| Potassium, K | 139 MG | 0 MG | |
| Sodium, Na | 278 MG | 233 MG |