CHICKEN SOUP FOR THE SOUL vs RYVITA
Nutrition comparison per 100 g serving
Ad 468x60
CHICKEN SOUP FOR THE SOUL wins in 4 out of 10 nutrient categories
CHICKEN SOUP FOR THE SOUL: 4
vs
RYVITA: 3
(3 ties)
Overview
| Nutrient | CHICKEN SOUP FOR THE SOUL | RYVITA | Winner |
|---|---|---|---|
| Calories | 571 cal | 350 cal | |
| Protein | 14.3 g | 10 g | |
| Carbs | 42.9 g | 65 g | |
| Fat | 42.9 g | 2.5 g | |
| Fiber | 0 g | 15 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN SOUP FOR THE SOUL | RYVITA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHICKEN SOUP FOR THE SOUL | RYVITA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 5.1 MG | 1.8 MG | |
| Sodium, Na | 429 MG | 125 MG |