CHICKEN SOUP FOR THE SOUL vs SPRING VEGETABLE SOUP
Nutrition comparison per 100 g serving
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SPRING VEGETABLE SOUP wins in 6 out of 10 nutrient categories
CHICKEN SOUP FOR THE SOUL: 3
vs
SPRING VEGETABLE SOUP: 6
(1 ties)
Overview
| Nutrient | CHICKEN SOUP FOR THE SOUL | SPRING VEGETABLE SOUP | Winner |
|---|---|---|---|
| Calories | 65 cal | 33 cal | |
| Protein | 3.7 g | 1.2 g | |
| Carbs | 10.2 g | 6.9 g | |
| Fat | 1.4 g | 0.8 g | |
| Fiber | 2 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN SOUP FOR THE SOUL | SPRING VEGETABLE SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6.1 MG |
Minerals
| Mineral | CHICKEN SOUP FOR THE SOUL | SPRING VEGETABLE SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 16 MG | |
| Iron, Fe | 0.7 MG | 0.4 MG | |
| Sodium, Na | 237 MG | 380 MG |