CHICKEN SOUP FOR THE SOUL vs POTATO NOODLE SOUP
Nutrition comparison per 100 g serving
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POTATO NOODLE SOUP wins in 4 out of 10 nutrient categories
CHICKEN SOUP FOR THE SOUL: 3
vs
POTATO NOODLE SOUP: 4
(3 ties)
Overview
| Nutrient | CHICKEN SOUP FOR THE SOUL | POTATO NOODLE SOUP | Winner |
|---|---|---|---|
| Calories | 65 cal | 460 cal | |
| Protein | 3.7 g | 10 g | |
| Carbs | 10.2 g | 68 g | |
| Fat | 1.4 g | 16 g | |
| Fiber | 2 g | 2 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN SOUP FOR THE SOUL | POTATO NOODLE SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHICKEN SOUP FOR THE SOUL | POTATO NOODLE SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 150 MG | |
| Iron, Fe | 0.7 MG | 1.4 MG | |
| Sodium, Na | 237 MG | 1,790 MG |