CHICKEN SLIDERS vs PREMIUM BREADED SQUASH
Nutrition comparison per 100 g serving
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CHICKEN SLIDERS wins in 5 out of 10 nutrient categories
CHICKEN SLIDERS: 5
vs
PREMIUM BREADED SQUASH: 4
(1 ties)
Overview
| Nutrient | CHICKEN SLIDERS | PREMIUM BREADED SQUASH | Winner |
|---|---|---|---|
| Calories | 288 cal | 106 cal | |
| Protein | 11.0 g | 2.4 g | |
| Carbs | 34.3 g | 21.2 g | |
| Fat | 11.0 g | 0 g | |
| Fiber | 1.4 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN SLIDERS | PREMIUM BREADED SQUASH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.9 MG | 0 MG |
Minerals
| Mineral | CHICKEN SLIDERS | PREMIUM BREADED SQUASH | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 0 MG | |
| Iron, Fe | 2.0 MG | 0.4 MG | |
| Sodium, Na | 521 MG | 600 MG |