CHICKEN SLIDERS vs BEEF
Nutrition comparison per 100 g serving
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CHICKEN SLIDERS wins in 5 out of 10 nutrient categories
CHICKEN SLIDERS: 5
vs
BEEF: 4
(1 ties)
Overview
| Nutrient | CHICKEN SLIDERS | BEEF | Winner |
|---|---|---|---|
| Calories | 277 cal | 248 cal | |
| Protein | 11.5 g | 8.7 g | |
| Carbs | 30.8 g | 28.2 g | |
| Fat | 12.3 g | 11.4 g | |
| Fiber | 1.5 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN SLIDERS | BEEF | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.4 MG |
Minerals
| Mineral | CHICKEN SLIDERS | BEEF | Winner |
|---|---|---|---|
| Calcium, Ca | 115 MG | 67 MG | |
| Iron, Fe | 2.8 MG | 2.4 MG | |
| Sodium, Na | 592 MG | 483 MG |