CHICKEN SIMMERED IN A CREAMY vs SWEET POTATOES & APPLE BLEND
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
CHICKEN SIMMERED IN A CREAMY: 5
vs
SWEET POTATOES & APPLE BLEND: 5
(1 ties)
Overview
| Nutrient | CHICKEN SIMMERED IN A CREAMY | SWEET POTATOES & APPLE BLEND | Winner |
|---|---|---|---|
| Calories | 158 cal | 73 cal | |
| Protein | 12.1 g | 0.9 g | |
| Carbs | 22.2 g | 16.4 g | |
| Fat | 1.9 g | 0 g | |
| Fiber | 0.2 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN SIMMERED IN A CREAMY | SWEET POTATOES & APPLE BLEND | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5.5 MG |
Minerals
| Mineral | CHICKEN SIMMERED IN A CREAMY | SWEET POTATOES & APPLE BLEND | Winner |
|---|---|---|---|
| Calcium, Ca | 34 MG | 18 MG | |
| Iron, Fe | 0.7 MG | 0.7 MG | |
| Potassium, K | 191 MG | 0 MG | |
| Sodium, Na | 281 MG | 32 MG |