CHICKEN SHOYU RAMEN NOODLES WITH SEASONED CHICKEN THIGHS AND VEGETABLES IN A SAVORY BROTH NOODLE BOWL vs ROASTED TURKEY BREAST WITH GRAVY
Nutrition comparison per 100 g serving
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ROASTED TURKEY BREAST WITH GRAVY wins in 5 out of 11 nutrient categories
CHICKEN SHOYU RAMEN NOODLES WITH SEASONED CHICKEN THIGHS AND VEGETABLES IN A SAVORY BROTH NOODLE BOWL: 4
vs
ROASTED TURKEY BREAST WITH GRAVY: 5
(2 ties)
Overview
| Nutrient | CHICKEN SHOYU RAMEN NOODLES WITH SEASONED CHICKEN THIGHS AND VEGETABLES IN A SAVORY BROTH NOODLE BOWL | ROASTED TURKEY BREAST WITH GRAVY | Winner |
|---|---|---|---|
| Calories | 184 cal | 88 cal | |
| Protein | 8.2 g | 5.6 g | |
| Carbs | 30.2 g | 11.5 g | |
| Fat | 2.4 g | 2.1 g | |
| Fiber | 1.6 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN SHOYU RAMEN NOODLES WITH SEASONED CHICKEN THIGHS AND VEGETABLES IN A SAVORY BROTH NOODLE BOWL | ROASTED TURKEY BREAST WITH GRAVY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.4 MG |
Minerals
| Mineral | CHICKEN SHOYU RAMEN NOODLES WITH SEASONED CHICKEN THIGHS AND VEGETABLES IN A SAVORY BROTH NOODLE BOWL | ROASTED TURKEY BREAST WITH GRAVY | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 24 MG | Tie |
| Iron, Fe | 0.8 MG | 0.5 MG | |
| Potassium, K | 86 MG | 265 MG | |
| Sodium, Na | 588 MG | 226 MG |