CHICKEN & SHARP CHEESE CUTLETS vs MACARONI & CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
MACARONI & CHEESE wins in 5 out of 10 nutrient categories
CHICKEN & SHARP CHEESE CUTLETS: 4
vs
MACARONI & CHEESE: 5
(1 ties)
Overview
| Nutrient | CHICKEN & SHARP CHEESE CUTLETS | MACARONI & CHEESE | Winner |
|---|---|---|---|
| Calories | 227 cal | 116 cal | |
| Protein | 11.8 g | 4.0 g | |
| Carbs | 17.3 g | 14.6 g | |
| Fat | 11.8 g | 4.3 g | |
| Fiber | 3.6 g | 0.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN & SHARP CHEESE CUTLETS | MACARONI & CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.3 MG |
Minerals
| Mineral | CHICKEN & SHARP CHEESE CUTLETS | MACARONI & CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 209 MG | 63 MG | |
| Iron, Fe | 0.7 MG | 0.7 MG | |
| Sodium, Na | 518 MG | 237 MG |