CHICKEN vs CHICKEN BREAST WITH ROSEMARY BROWN BUTTER SEASONED ROASTED POTATOES AND BROCCOLI SHEET PAN MEALS
Nutrition comparison per 100 g serving
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CHICKEN BREAST WITH ROSEMARY BROWN BUTTER SEASONED ROASTED POTATOES AND BROCCOLI SHEET PAN MEALS wins in 6 out of 11 nutrient categories
CHICKEN: 4
vs
CHICKEN BREAST WITH ROSEMARY BROWN BUTTER SEASONED ROASTED POTATOES AND BROCCOLI SHEET PAN MEALS: 6
(1 ties)
Overview
| Nutrient | CHICKEN | CHICKEN BREAST WITH ROSEMARY BROWN BUTTER SEASONED ROASTED POTATOES AND BROCCOLI SHEET PAN MEALS | Winner |
|---|---|---|---|
| Calories | 103 cal | 119 cal | |
| Protein | 6.5 g | 7.6 g | |
| Carbs | 15 g | 11.9 g | |
| Fat | 1.8 g | 4.2 g | |
| Fiber | 1.8 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN | CHICKEN BREAST WITH ROSEMARY BROWN BUTTER SEASONED ROASTED POTATOES AND BROCCOLI SHEET PAN MEALS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.8 MG | 0 MG |
Minerals
| Mineral | CHICKEN | CHICKEN BREAST WITH ROSEMARY BROWN BUTTER SEASONED ROASTED POTATOES AND BROCCOLI SHEET PAN MEALS | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 25 MG | |
| Iron, Fe | 0.5 MG | 0.9 MG | |
| Potassium, K | 171 MG | 475 MG | |
| Sodium, Na | 344 MG | 483 MG |