CHICKEN SEASONING & RUB vs KMINEK CALY CARAWAY SEEDS
Nutrition comparison per 100 g serving
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KMINEK CALY CARAWAY SEEDS wins in 6 out of 10 nutrient categories
CHICKEN SEASONING & RUB: 2
vs
KMINEK CALY CARAWAY SEEDS: 6
(2 ties)
Overview
| Nutrient | CHICKEN SEASONING & RUB | KMINEK CALY CARAWAY SEEDS | Winner |
|---|---|---|---|
| Calories | 500 cal | 367 cal | |
| Protein | 0 g | 20 g | |
| Carbs | 100 g | 43.3 g | |
| Fat | 0 g | 23.3 g | |
| Fiber | 0 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN SEASONING & RUB | KMINEK CALY CARAWAY SEEDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHICKEN SEASONING & RUB | KMINEK CALY CARAWAY SEEDS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 667 MG | |
| Iron, Fe | 0 MG | 48 MG | |
| Sodium, Na | 4,500 MG | 200 MG |