CHICKEN SEASONING & COATING MIX vs CHICKEN FRY
Nutrition comparison per 100 g serving
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CHICKEN FRY wins in 4 out of 11 nutrient categories
CHICKEN SEASONING & COATING MIX: 3
vs
CHICKEN FRY: 4
(4 ties)
Overview
| Nutrient | CHICKEN SEASONING & COATING MIX | CHICKEN FRY | Winner |
|---|---|---|---|
| Calories | 400 cal | 333 cal | |
| Protein | 10 g | 6.7 g | |
| Carbs | 70 g | 73.3 g | |
| Fat | 10 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN SEASONING & COATING MIX | CHICKEN FRY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHICKEN SEASONING & COATING MIX | CHICKEN FRY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 4.8 MG | |
| Potassium, K | 300 MG | 0 MG | |
| Sodium, Na | 2,200 MG | 3,200 MG |