CHICKEN SEASONED COATING MIX vs VEGGIE RUB
Nutrition comparison per 100 g serving
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VEGGIE RUB wins in 8 out of 11 nutrient categories
CHICKEN SEASONED COATING MIX: 2
vs
VEGGIE RUB: 8
(1 ties)
Overview
| Nutrient | CHICKEN SEASONED COATING MIX | VEGGIE RUB | Winner |
|---|---|---|---|
| Calories | 375 cal | 167 cal | |
| Protein | 12.5 g | 0 g | |
| Carbs | 62.5 g | 33.3 g | |
| Fat | 12.5 g | 0 g | |
| Fiber | 0 g | 33.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN SEASONED COATING MIX | VEGGIE RUB | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 40 MG |
Minerals
| Mineral | CHICKEN SEASONED COATING MIX | VEGGIE RUB | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 667 MG | |
| Iron, Fe | 0 MG | 12 MG | |
| Potassium, K | 162 MG | 0 MG | |
| Sodium, Na | 2,125 MG | 13,000 MG |