CHICKEN SAUSAGE WITH ONIONS vs CANTIMPALO STYLE COOKED CHORIZO
Nutrition comparison per 100 g serving
Ad 468x60
CANTIMPALO STYLE COOKED CHORIZO wins in 6 out of 10 nutrient categories
CHICKEN SAUSAGE WITH ONIONS: 3
vs
CANTIMPALO STYLE COOKED CHORIZO: 6
(1 ties)
Overview
| Nutrient | CHICKEN SAUSAGE WITH ONIONS | CANTIMPALO STYLE COOKED CHORIZO | Winner |
|---|---|---|---|
| Calories | 176 cal | 286 cal | |
| Protein | 14.1 g | 19.6 g | |
| Carbs | 1.2 g | 1.8 g | |
| Fat | 12.9 g | 21.4 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN SAUSAGE WITH ONIONS | CANTIMPALO STYLE COOKED CHORIZO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | CHICKEN SAUSAGE WITH ONIONS | CANTIMPALO STYLE COOKED CHORIZO | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 36 MG | |
| Iron, Fe | 0.4 MG | 1.3 MG | |
| Sodium, Na | 706 MG | 982 MG |