CHICKEN SAUSAGE vs UNCURED BEEF SUMMER SAUSAGE
Nutrition comparison per 100 g serving
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CHICKEN SAUSAGE wins in 5 out of 10 nutrient categories
CHICKEN SAUSAGE: 5
vs
UNCURED BEEF SUMMER SAUSAGE: 3
(2 ties)
Overview
| Nutrient | CHICKEN SAUSAGE | UNCURED BEEF SUMMER SAUSAGE | Winner |
|---|---|---|---|
| Calories | 167 cal | 357 cal | |
| Protein | 17.9 g | 16.1 g | |
| Carbs | 3.6 g | 1.8 g | |
| Fat | 8.3 g | 32.1 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN SAUSAGE | UNCURED BEEF SUMMER SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 0 MG |
Minerals
| Mineral | CHICKEN SAUSAGE | UNCURED BEEF SUMMER SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 36 MG | |
| Iron, Fe | 1.3 MG | 1.3 MG | Tie |
| Sodium, Na | 726 MG | 911 MG |