CHICKEN SAUSAGE vs ""TOMATO"" PORK BANGERS
Nutrition comparison per 100 g serving
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CHICKEN SAUSAGE wins in 6 out of 10 nutrient categories
CHICKEN SAUSAGE: 6
vs
""TOMATO"" PORK BANGERS: 2
(2 ties)
Overview
| Nutrient | CHICKEN SAUSAGE | ""TOMATO"" PORK BANGERS | Winner |
|---|---|---|---|
| Calories | 143 cal | 161 cal | |
| Protein | 19.6 g | 13.2 g | |
| Carbs | 3.6 g | 9.2 g | |
| Fat | 4.5 g | 6.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN SAUSAGE | ""TOMATO"" PORK BANGERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG |
Minerals
| Mineral | CHICKEN SAUSAGE | ""TOMATO"" PORK BANGERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 13 MG | |
| Iron, Fe | 1.3 MG | 1.4 MG | |
| Sodium, Na | 518 MG | 436 MG |