CHICKEN SAUSAGE vs NATURAL CASING FRANKS
Nutrition comparison per 100 g serving
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CHICKEN SAUSAGE wins in 4 out of 10 nutrient categories
CHICKEN SAUSAGE: 4
vs
NATURAL CASING FRANKS: 3
(3 ties)
Overview
| Nutrient | CHICKEN SAUSAGE | NATURAL CASING FRANKS | Winner |
|---|---|---|---|
| Calories | 147 cal | 268 cal | |
| Protein | 19.1 g | 14.3 g | |
| Carbs | 11.8 g | 3.6 g | |
| Fat | 2.9 g | 23.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN SAUSAGE | NATURAL CASING FRANKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHICKEN SAUSAGE | NATURAL CASING FRANKS | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 36 MG | |
| Iron, Fe | 1.1 MG | 0.6 MG | |
| Sodium, Na | 485 MG | 786 MG |